Hi. it's me, Adina Bier. I am a woman who follows each and every passion- and by that, I mean that my road from birth has been filled with zigzags and adventures! In 2015 however, I (metaphorically) woke up to a swept and dusted road that had only the mildest of curves. After taking a step back from being the various different versions of Adina: "The International Performance Artist", "The Personal Chef", "The Berlin Start-Up Creative Strategist & Design Curator", I asked myself what the 1 crucial thing in my life that has always stayed true was, because being obsessively passionate about aesthetics, design, and business wasn't fulfilling my inner heart. What came from my million dollar question was- my passion for healthy and wholesome living- something I lived by, but did not share publicly.
My personal health journey has been a lifelong struggle. Being 100% gluten intolerant, (and not knowing it until the age of 20), my health and well-being was at an all time low filled with migraines, depression, and 1/month bowel movements. I will never forget the day I walked through the doors of The Marino Center for Integrative Health- simply, the first time I had a doctor suggest alternative methods and to take a look at my gut! From this moment on, and right before my 21st birthday, I was set out to live a completely different life.
Fast forward about 10 years, and there I sat, in my finest 'business casual' (with a healthier gut), staring out of my office window, utterly dissatisfied in my career I built up from the ground, yearning for deeper and more profound interactions on the daily. I knew something needed to shift, and there I set out with one intention- to eat up life and all the health aspects it has to offer.
For this reason, I pivoted from helping people make excellent design decisions, to helping people make excellent life decisions. This in fact, is what most people find unique about me as an Integrative Nutrition Coach & Lifestyle Consultant. Because of the many lives I have lived, I have a rounded approach to empowering people from all walks of life, with the same intention in mind- to find within themselves a more balanced and nutritious life they want and deserve.
Through my own journey of mindfulness, clean eating, various forms of healing, and the belief in my gut intuition, I entered my road which has now, shaped my career that inspires people to live to their fullest potential. By offering a personalized nutrition and health coaching philosophy, I guide my clients to make the best health and food decisions they can make. Bio-individuality, is the root of the process- and through connectivity, my clients and I together find their true road to optimal wholesomeness. I believe that to be truly 'healthy', it is not just what you put in your mouth, but rather how you practice your life, each and every day. Perhaps it's in your relationship, perhaps it's in your career, or perhaps, it's in your physical activity. The route is a journey through a well-rounded cycle in all the components that make one truly at optimal health. I love to share and spread the tools that I learned on my road. The tools that made me, (what I can proudly now say is) the healthiest and happiest me I have ever been!
Currently working as a health coach, private chef, gluten allergy advocate, pop-up dinner and event curator, and mother to many fermentation projects!